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Why Learn to Surf?

Posted Posted in Learn To Surf, Learn to Surf San Diego, Pacific Beach Surf Lessons, San Diego Surf Lessons, Surf in San Diego

PRODUCT DESCRIPTION  Surfing seems to have a special fascination in our culture. Surfing has been commercialized and parodied to death. There is much more to the surfing stereotypes and media images than the Spicoli stereotype. Surfing is one of the most unique and fulfilling life experiences you can ever do. Here are some reasons to learn […]

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The SUP Connection partners with West Coast Paddle Sports

Posted Posted in Best Paddleboard Rentals, Bounce SUP, San Diego Bay Paddleboard, San Diego SUP, San Diego SUP Rentals, SUP for sale, SUP Retail, West Coast Paddle Sports

FOR IMMEDIATE RELEASE: (1/17/18) Jeton Prince                        The SUP Connection and West Coast Paddle Sports 619.365.4225 info@thesupconnection.com   THE SUP CONNECTION AND WEST COAST PADDLE SPORTS STRATEGIC PARTNERSHIP The leaders in SUP supplies and rentals are partnering up to be able to offer even more services to San Diego   San […]

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How to get your kids interested in SUP

Posted Posted in Best Paddleboard Rentals, Kids Paddleboaring, Kids SUP, Paddleboard Rentals, Paddleboard Training, SUP with your Kids

In an age when 90% of two year olds can already use a tablet, it’s tough to drag kids away from their screens and video games. Stand up paddle boarding (SUP) is one sport which requires bags of fun, lots of energy and plenty of water: what more could a kid want? If you’ve already tried SUP, […]

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Laird Hamilton’s Ten-Minute Morning Yoga

Posted Posted in Laird Hamilton SUP, Paddleboard Training, Uncategorized, Yoga

Over the past 30 years, I’ve tried almost every kind of workout. But one remains consistent: a series of yoga poses I do first thing most mornings. The routine doesn’t require chanting or opening your chakras. It’s four basic stretches that activate the muscles, open the joints after hours in bed, and clear the cobwebs. Best, the whole thing requires only 10 minutes. Before each pose, take a deep breath and exhale as you move into position. Once you reach your limit, breathe in and exhale again; this helps muscle fibers relax and allows you to go deeper into the stretch.

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PADDLE HEALTHY: 5 TRAINING AND RACING TIPS TO IMPROVE PERFORMANCE

Posted Posted in Paddleboard Rentals, Paddleboard Training, SUP Training, Uncategorized

There are several reasons to train with a partner or group. Firstly, it is someone to hold you accountable on those lazy days when you really don’t want to paddle, but know you should. When you’ve made plans to meet, you gotta show up or risk being called out on Facebook for being a flake or a “loser.” Also, when you set a workout goal with your training partners you are more likely to complete a challenging workout or task than you would be if you were alone.